The Effects of Intensive Weight Loss on Female Physiology

The Effects of Intensive Weight Loss on Female Physiology

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Ninja Coalition HQ's course features several different obstacles for youth to test their skills! Our one-of-a-kind training gives a unique approach to fitness that encompasses strength, conditioning, flexibility, problem-solving, and coordination. Training is adaptable to many skill and strength levels. Obstacles test upper body strength, grip strength, running, balance, jumping, speed, and endurance.

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